top of page
Orange Clouds

Healing Through Yoga and Somatic Therapy

Embodied Sense of Wholeness

Keren Eshed

About Keren Eshed

I am a Yoga Therapist dedicated to supporting individuals on their journey to reconnect with their whole self through yoga, meditation, breathwork, and yoga philosophy. My approach is grounded in the belief that every person has the capacity for resilience, empowerment, and inherent wholeness.

“Embodiment is the self in motion, the living, breathing story of who you are and the culture and people you have come from.”

Hillary L. McBride

Sand
White Sands
Sand Texture

Yoga Therapy

Yoga therapy is a holistic healing modality that balances physical, mental, emotional, and spiritual well-being. 

Somatic Therapy

Somatic Therapy is a body-centered approach to healing that focuses on sensation, movement, and nervous system regulation.

Philosophical Inquiry

Explore the rich history, roots, language, and branches of yoga, bridging ancient wisdom with modern life. 

Get in Touch

Reach Out to Deepen Your Journey with Keren Eshed Yoga & Somatics

eshedk@gmail.com

Aerial View of Clouds
  • Instagram

​

bottom of page